Kelowna Triathlon Club
All Skill Levels Welcome
From absolute beginner to competitive athlete, we have a place for you!
Be Accountable
Train more consistently with a coach and actual training partners
Train On Your Schedule
Follow along with the KTC Online Training Program
Finally Learn How To Swim!
Work in-person with a professional and experienced coach
Be Confident
Show up on race day confident and ready to achieve your goals
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What are you getting yourself into?

Weekly Training Schedule

Monday

Rest and Recovery

Get ready for another week of training!

Tuesday

Pool Swim

6:00 AM, 7:00 AM & 11:30 AM

H2O Adventure + Fitness Centre – Shallow End

Strength

Workout Provided

Self Directed

Wednesday

Track or Treadmill Intervals

6:00 AM

Apple Bowl Track 

or 

H2O Adventure + Fitness Centre

Group Ride/Bike Workout

6:00 PM

Adventure + Fitness Centre

or

Zwift Online + Discord Live Chat

Thrusday

Pool Swim

6:00 AM, 7:00 AM & 11:30 AM

H2O Adventure + Fitness Centre – Shallow End

Strength

Workout Provided

Self Directed

Friday

Track or Treadmill Intervals

6:00 AM

Apple Bowl Track 

or 

H2O Adventure + Fitness Centre

 Group Ride/Bike Workout

3:00 PM

Adventure + Fitness Centre

or

Zwift Online + Discord Live Chat

Saturday

Pool or Open Water Swim

7:00 AM

 Adventure + Fitness Centre

(1.5 hour Long Course)

 Group Ride

Post Swim

Adventure + Fitness Centre

or

Zwift Online + Discord Live Chat

Sunday

Group Run

8:00 AM

H2O Adventure + Fitness Centre

Monthly Membership Options

Affiliate Member

$ 9
99
Monthly
  • KTC Online Training Plan
  • Club Sponsor Discounts
  • Priority Ironman Registration
  • Weekly Training Tip Videos
  • Access to Club Facebook and Strava Groups
Price excludes tax.

Duathlete Member

$ 19
99
Monthly
  • All Affiliate Member Benefits +
  • Attend Weekly Run Workouts
  • Attend Weekly Bike Workouts
  • Club Social Events
  • Mock Race Events
  • Access to KTC Zwift Club
Price excludes tax. You must be a TriBC & KTC Annual member.

Triathlete Member

Tuesday & Thursday Swims
$ 79
99
Monthly
  • All Duathlete Member Benefits +
  • Two Coached Swim Workouts Per Week
Price excludes tax. You must be a TriBC & KTC Annual member.

Triathlete Member +

Tuesday, Thursday & SATURDAY Swims
$ 119
99
Monthly
  • All Duathlete Member Benefits +
  • Three Coached Swim Workouts Per Week
Price excludes tax. You must be a TriBC & KTC Annual member.
Join the Club

Online Personal Coaching

Personal Coaching

Online
$ 149 Monthly
  • Train More Effectively
  • Stay Injury Free
  • Maximize Your Training Time
  • Be Accountable and Train Consistently
  • Personalized Training Plan
  • Training Plan Management
  • Workout Analysis & Feedback
  • Full Coach Support
  • Reach Your Goals Faster
Click Here
Price excludes tax. Must be a KTC Annual Member.
Get Dialed!

Kelowna Triathlon Club 2022